Category Archives: Red Wine
Red Wine Health Benefits
“French Paradox” may be the reason which might have sparked the interest of numerous people in red wine, considering its health benefits. This is the reason of which we may normally find a lower rate of heart related diseases in France. As such the diet of the French people is highly rich in fats, but then this seems to be against their good health, doesn’t it! Also the French people are highly found of eating more of cheese, butter, and beef as compared to their neighbors in Europe.
But now one general question which may arise in your mind is that in spite of taking a food so high in fats, how they can keep themselves away from the heart troubles. Answer is simple. According to many researchers, their food along with a lot of fats also consisted of a reasonable amount of red wine intake as compared to the rest of Europeans, and for that matter, even Westerners. Thus, this opened many windows for the researchers to study regarding the health benefits of consuming red wine, which was the answer to the above mentioned puzzle. So after conducting several thorough research, they found out that a temperate intake of red wine (one glass in case of women, and may be two in case of men) indeed helped one to protect himself/herself against diseases related to heart, cancer, and hypertension. Also it has a constructive effect over cholesterol levels.
But again, the key to this game is “moderation”. This isn’t really a case where one is good, two better, and ten best! But then, every coin always has two faces. Hence, the medical society is very vigilant to suggest red wine routines, and for some obvious reasons. Various studies have shown that in case of women who consumed alcohol daily were prone to be the potential victims of breast cancers.
As per a report in 2004 by the American Society of Cancer, the increase in the death rate due to breast cancer was 30% high in case of women who consumed alcohol daily. But if the consumption is only at the most two drinks every day, then the risk of diseases related to heart lowers from 30% to 50%. And since heart disease is the major slayer annually in case of women, these facts and figures happen to be important. Hence, if taken in a limit, wine has an overall positive impact on the female death ratio.
Scientists have pinpointed the beneficial element in red wine which is called resveratrol. Recent studies have dubbed resveratrol as an anti-aging miracle supplement.
Resveratrol Red Wine Review
Resveratrol has been gaining popularity for quite some time now. People clamor for its age-defying effects. Scientists even say that it works in the same way as a caloric restriction diet does. Other than being a great platform for weight loss and fat removal, it is a very effective way to extending lifespan and lessens the chances of age-related diseases. The main difference between the two is the presence of hunger pangs. While people who undergo diet often feel hungry, people who take in Resveratrol feel like they are full all the time. People also like how they can drink red wine mainly to get the benefits of this nutrient. Resveratrol red wine is probably the most available source of this nutrient. Just go to any liquor store and you will be able to access all the Resveratrol that you want.
Resveratrol is a nutritional compound that may be found in a variety of plants and other natural source. It is said to be most abundant in food peanuts and grapes. The most common source of this nutrient is the Resveratrol Red wine. Resveratrol is produced in the skin of the grapes used in making the wine. That’s why white wine does not have any Resveratrol component. The skin is removed when wine makers make white wine; thus, the Resveratrol is taken out too. Red wine is also highly recommended for patients with heart problems, because it is proven to have different cleansing benefits.
Different theories have been developed to gauge how much of this nutrient may be found in Resveratrol red wine. Other studies have been done to measure the effects of Resveratrol, in general. Countless tests have shown that ingesting the nutrient from natural sources, such as wine, does indeed have age-defying benefits. It slows the aging of the cells themselves; thus, being more effective. The responses are found to be produced after the molecules are subjected to stress. Through this, it may be reasoned that Resveratrol combats stress-related diseases as well.
Scientists have been looking into how Resveratrol red wine may be used to control the growing obesity rate in the US. Red wine is rumored to be the main reason why the French stay slim despite their love for food. Why not look into it and find out if it’s true? Positive findings have the power to alter the platform for weight loss. Studies are currently under way, with the whole of the health and fitness field holding their breath.
Red Wine Types
Red wine has a lot of different types, among which, the most popular include Merlot, Syrah, Cabernet Sauvignon and Shiraz. Moreover, some specific types of red wines are better if you use them together with particular foods like fish or meat.
How do you know if that Burgundy you ordered is matched well with your food? And how about the light-bodied or full-bodied wines that wine lovers always talk about? So if you are like most people who do not know anything about wines and food and wine pairings, here is a short guide on the different types of red wine.
There are eight major types of red wine: Barbera, Cabernet Sauvignon, Malbec, Merlot, Pinot Noir, Sangiovese, Syrah or Shiraz, and Zinfandel.
Starting with the most popular, Cabernet Sauvignon is considered to be one of the most well-known red wine varieties. It is also described as full-bodied, meaning that its flavors are fuller and more complex than others. The cabernet sauvignon grape variety, from which the Cabernet Sauvignon wine is taken from, can be blended with merlot or cabernet franc varieties. It can also be a varietal wine, meaning it only used a single grape variety. Cabernet Sauvignon is best paired with red meat.
Merlot is also one of the most popular types of red wine. People who are new to wine tasting usually start with Merlot. It is good for introducing wine tasters to other stronger types of red wine. Merlot is less tannic than Cabernet Sauvignon, and has herbal flavors. You can also pair any kind of food with Merlot.
One of the most difficult grapes to grow is the pinot noir variety, from which Pinot Noir red wine comes from. Pinot Noir is rarely blended; it is usually a varietal wine. This is because of the soft, light tannic taste. It is also known for its fruity aroma, and often it smells like damp leather or tea leaves. Pinot Noir is a very good match for chicken, salmon, and lamb.
Syrah, also known as Shiraz, is known to produce the darkest types of red wine with complex and intense flavors. It can both be a blended wine or a varietal wine. Syrah also has a high tannin level and high acidity. Wine drinkers could usually taste strong blackberry flavors when drinking Syrah. Syrah is an excellent wine for meat because of its tannic flavors.
Just like merlot, malbec is usually blended with other grape varieties, such as cabernet blanc, cabernet sauvignon, and petit verdot. As a varietal, Malbec is a dark and inky wine that tastes like berries and plums. Malbec is great with meat just like most red wines.
Zinfandel is considered to be the most versatile grape variety among types of red wine. It produces a strong-flavored red wine, but it can also produce a semi-sweet rose wine. Flavors associated with Zinfandel depend on the climate where the grapes were grown. For cooler climates it tastes more like raspberry, while for warmer climates there are notes of anise and pepper. Zinfandel can be paired with meals that have tomato sauce and barbecued and grilled meats.
The sangiovese grape variety originated from Italy. Sangiovese wine is known for its oaky flavor when it is stored in barrels, but fruity and a little bit spicy when it is young. It is the main component of the Italian wine Chianti, but it can also be made into a varietal wine. Being an Italian wine, it is perfect for Italian and Mediterranean food.
And last but not the least, there is barbera, which also originated from Italy. The barbera grape variety is the third most planted variety in Italy. Barbera is also known as a versatile type of red wine, with the aroma of blackberries, and flavors of berries and plums. Aging can also add an oaky flavor to the wine. Barbera also has high acidity and is great for many kinds of food, just like Zinfandel.