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Health Benefits Of Wine
Will it give us an increase in longevity? Some very impressive statistics are coming out from Researchers who have found red wines rich in flavonoids are actually good for our health. These flavonoids are known for their antioxidant properties which work with the body to resist viruses and carcinogens among other perks, such as helping your body to resist cancer and cardiovascular disease.
Almost every year there are headlines touting the health benefits related to drinking wine. The good news is there really are health benefits to wine consumption. These benefits are based on moderate consumption. The American Heart Association classifies “moderate consumption” as one to two four-ounce glasses of wine per day. Here’s a list of benefits that should make you very happy to be a wine lover.
Resveratrol is produced by grapes to act as its defense, when it detects some kind of a fungal infection starting to develop in its skin, and when the skin is exposed to yeast during the process of fermentation. Other substances present in wine that have tremendous health benefits to our body are other types of polyphenols, antioxidants, and flavonoids.
Some studies in women regarding the consumption of alcohol and risk of breast cancer found an increase of this type of cancer in women who consume at least one drink daily. According to a report by the American Cancer Society in 2004 there was an increase of 30% in the death rate from breast cancer in women who would drink alcohol daily.
Many believe red wine is better for you than white wine, because that is what early studies found. Skin from red grapes contained a powerful antioxidant called resveratrol, which was transferred into red wine during manufacturing. However, nowadays manufacturers are altering their winemaking processes for both red and white wine to boost health benefits.
However, to get enough of the anti-oxidant for an immediate health supplement would require drinking a lot of wine at once, and of course that would be harmful. Chemists figured out how to get the beneficial antioxidants of red wine without the alcohol – the red wine pill. Resveratrol in pill form contains no alcohol, has no calories, and delivers more antioxidants than a glass of wine.
Also they have found that you can reduce your risk of getting heart disease as well so you may want to drink you daily dose of Resveratrol laced red wine. If are not a wine drinker and are looking to start then you may want to go to a wine tasting because it is the best way to find out what type of wine that you like. Also you will be able to taste a variety of wine without having to purchase a bottle that you may not like.
Extreme Weight Problems: While the term “beer belly” may have given alcohol a bad rap when it comes to weight, wine is actually proven to help the severely overweight. In order for this to be true, dry wine, wine that does not contain sugar, needs to be ingested: four or five ounces are taken at dinnertime or bedtime. In one study, the average weight loss of those who ingested this wine was twice that of those who didn’t.
Of course, the health benefits of wine are working only with a moderate consumption of this wonderful multi-use drink. Any abuse of alcohol which is contained in wine will not only eliminate all its benefits, but add to other health problems. So, always remember that like just about everything else, moderation is the key to take full advantage of wine.
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Learn the Best Health Benefits From Drinking Red Wine
Isn’t it wonderful to finally find out that something we like is finally good for us. There have been many articles written recently about the health advantages of drinking red wine. The news people have started calling this phenomena the French Paradox. We all know the French eat diets filled with rich sauces and eat food products rich in creams butter and cheese but yet these people seem to live longer. Through research it has been found that they have a lower incidence of heart disease. Why we may ask? The final result has been thought to be the red wine they drink. In this article I will highlight the benefits of drinking great wine.
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First, Researchers have found that wine lowers the cholesterol by changing our blood lipid levels. Wine also makes it very difficult for blood to clump up in our blood vessels to form clots. If there are already clots it may help to dissolve them preventing our risk from stroke. If wine is drunk in moderation it can lower blood pressure. Some studies even went as far as to say red wine can lower our insulin levels. But do keep i mind these researchers are saying yes it is healthy to drink some wine in moderation, but an excess of drinking can cause many issues that will out weigh the good it does.
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Secondly, red wine can be a good source of anti-oxidants. It is hard to watch TV without seeing the advantage of aniti-oxidants that are found in fruits. Another benefit from great wine is that doctors have found that it can reduce stomach ulcers.
Third, red wine does not suppress the immune system as does many other alcoholic beverages tend to due. Too much other alcoholic beverages tend to increase our risk of getting sick.
Fourth, red wine has also been found to increase bone mass. This is especially a plus for women who tend to have issues. With so many women fearing the consequences of Osteoporosis red wine could be a pleasant remedy.
Lastly, with the stressful lives all of us live today, and the scientific research that has done drinking 1 to 3 glasses of wine may be just what we need to keep our bodies healthier. It heals both the body and the soul.
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Resveratrol and Health – The Benefits of Red Wine
The subject of red wine and resveratrol health has been covered by the media many times. There have also been many studies and research conducted to show what the effect of wine is on our health. It has been demonstrated that the substance resveratrol that is found in red wine has health benefits. There are various other anti-oxidants present in wine such as polyphenols.
Resvetrol has been shown to be a highly effective anti-oxidant. It performs nearly 20-50 times more effectively than vitamin C alone. In the body, resveratrol works with vitamin C and effectively enhances the benefits of both substances. The main effect that resveratrol has on the human body is it’s ability to help prevent blood clotting in the blood vessels. This reduces the chances of being afflicted by heart problems. Studies have also shown that resveratrol also helps to fight cancer.
Extensive research in this subject has successfully shown that people who consume a lot of red wine suffer a lot less from heart disease and cancer in comparison to those who do not drink the “health nectar”. Studies have also shown that the formation of new dendrites in the brain is helped by drinking red wine.
Resveratrol and polyphenols are found mostly in the leaves, skin and bark of grape vines and red wine is made up using all these components so is rich in these substances. White wine, on the other hand, does not have the same benefits as it is made from pressed juice of only grapes.
There is, however, still the alcohol content in a bottle wine to consider. Research has yet to show any benefit of consuming alcohol. In fact, research has demonstrated that alcohol consumption can be severely damaging for health and is associated with weight issues, high blood pressure and heart problems. To take advantage of the health benefits offered by red wine, pharmaceutical manufacturers have extracted the resveratrol and polyphenols from the wine and you may buy them in capsules.
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Red Wine Supplement – Benefits of Resveratrol
We have accepted for quite some time now that wine is good for our well-being. It only seems sensible then, that experts would try to discover how to take out the main element in it that has been linked to long life and many other fitness advantages. The red wine supplement is presently available in pill form and you can obtain its advantages with no negative results of the alcohol.
The supplement is being admired in common media at the same time by the technical and health societies. A short time ago, experts have made public accounts that when obese rodents were fed with the supplement, they did not increase weight. Moreover, rodents that were fed with the supplement in different researches enhanced heart and lung activity that placed them in a category equal to running athletes. But, maybe the most stimulating thing about the researches is the results of the supplement in rodents which was delaying and even undoing the aging course of action.
Truly, rodents that were fed with the supplement in these technical researches ceased revealing the indications of aging. A few even showed proof of the restoration of youthfulness. This is extremely stirring information in the field of longevity researches.
For a long time, experts have researched the Mediterranean and French diets to discover why individuals in these regions of the globe have few ailments than Americans. A common denominator in equally Mediterranean and the French diet is the wine and dark grapes. This caused researchers to dig further at the beneficial elements in wine.
Red wine supplement will reduce the speed of aging procedure including hair and skin restoration. It combats free radicals and helps in the avoidance of many age-connected sicknesses like Alzheimer’s and Parkinson’s disease. It lowers blood sugar and cholesterol levels. It boosts physical endurance and it helps in weight reduction and control, and most of all, it does not have any negative results.
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Why Health Benefits Of Red Wine Is Much Higher Than White Wine – Red Wine, White Wine, Wine – Food
Relevant statistical data, Red wine Consumption accounts for Wine Overall share of the world more than 80%, rated the most popular wine category, and white wine are far behind. Experts pointed out that the health benefits of red wine, white wine, 3 to 5 times that of the main reasons contributed to the former global epidemic.
Scientists have confirmed that red wine is the nemesis of cardiovascular disease. As early as 1989, the World Health Organization (WHO) “MONICA program” Epidemiological investigation report stated that: The French love to eat cheese, butter, Chocolate And other “three high” food, but the French people (35 to 64 years) the incidence rate of coronary heart disease is Britain’s only 1 / 2, United States, 1 / 4. Medical scientists who study suggests that the French love to drink wine this is a great relationship.
This year, on April 21 in Denver at the American Association of Cancer Research 100th Annual Meeting of published results of a study to confirm red as the anti-cancer food. U.S. KaiserPermanente Medical Group’s findings also showed that smoking and drinking red wine per month, every drink, the risk of lung cancer an average of 2% drank one to two glasses per day, reduce the risk of lung cancer by 60% many.
To explore the mystery of red wine health, scientists have isolated from the red wine tannins and other polyphenols found in wine rich in tannins, resveratrol, flower pigments and other polyphenolic compounds, these substances have a strong health powerful antioxidant, in the prevention of cardiovascular disease, cancer, aging and so has an obvious effect.
All kinds of medical experiments with red wine as the experimental object, because scientists have found that the polyphenol compounds contained in more than white wine. Study revealed that: resveratrol in red wine is about 4 to 6 milligrams / liter tannin content of about 1000 mg / liter; comparison, the resveratrol content of white wine is only about 1 ~ 2 mg / l, tannin content of only about 400 mg / liter. As the tannins in red wine, resveratrol and other polyphenols were higher than white wine, so this sense of two components, the health benefits of red wine than white wine.
Reason, the wine expert chenzhuang that the tannins from the grape skin and pulp, and resveratrol exists mainly in the peel. In the brewing process, the red wine will be impregnated with belt seed fermentation, and to be peeled and seeded Juice of white wine fermentation, which resulted in the polyphenol content of the two differences. Moreover, most of red wine to go through a rubber Barrel Aging, liquor will also draw from the oak some tannic substances.
In addition, the color of red wine from grape peel anthocyanin, anthocyanin pigment is a natural plant, flower color pigment in addition to display certain things, or a strong Antioxidants , To protect the body from free radical damage. The results show that the human body will be too many damaging effects of reactive oxygen species, which is the root of human aging and disease. As China’s southern Fujian
spread of “red of hot, dry white of cool,” saying they have no medical basis. Chinese food is divided into cold, hot, warm and cool, level 5, whereas in the absence of other additives, alcohol situation, its cool heat depends primarily on alcohol. In a variety of daily drinking Alcohol In the high degree of white wine (including soju, Firewater, etc.) of heat, low degree rice wine (rice wine) and wine and warm, while the lowest alcohol Beer The cool earth. Red and dry white is usually the same degree of alcohol, are 12%, so there is no distinction of cooling of heat. Chinese believe that wine, “and warm, sweet, nourishing quality goods for the ages.”
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