Tag Archives: Health
Resveratrol and Health – The Benefits of Red Wine
The subject of red wine and resveratrol health has been covered by the media many times. There have also been many studies and research conducted to show what the effect of wine is on our health. It has been demonstrated that the substance resveratrol that is found in red wine has health benefits. There are various other anti-oxidants present in wine such as polyphenols.
Resvetrol has been shown to be a highly effective anti-oxidant. It performs nearly 20-50 times more effectively than vitamin C alone. In the body, resveratrol works with vitamin C and effectively enhances the benefits of both substances. The main effect that resveratrol has on the human body is it’s ability to help prevent blood clotting in the blood vessels. This reduces the chances of being afflicted by heart problems. Studies have also shown that resveratrol also helps to fight cancer.
Extensive research in this subject has successfully shown that people who consume a lot of red wine suffer a lot less from heart disease and cancer in comparison to those who do not drink the “health nectar”. Studies have also shown that the formation of new dendrites in the brain is helped by drinking red wine.
Resveratrol and polyphenols are found mostly in the leaves, skin and bark of grape vines and red wine is made up using all these components so is rich in these substances. White wine, on the other hand, does not have the same benefits as it is made from pressed juice of only grapes.
There is, however, still the alcohol content in a bottle wine to consider. Research has yet to show any benefit of consuming alcohol. In fact, research has demonstrated that alcohol consumption can be severely damaging for health and is associated with weight issues, high blood pressure and heart problems. To take advantage of the health benefits offered by red wine, pharmaceutical manufacturers have extracted the resveratrol and polyphenols from the wine and you may buy them in capsules.
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Wine And Your Health
Wine And Your Health
Wine is sign of pleasure and contentment within the higher categories of society in Australia. They need acquired a style for this full bodied red liquid which sets their pulses racing. In fact, Australian wines are one amongst the most effective wines in the world. They need set a benchmark in wine making. Wine is given a very important and prominent place in their daily diet. Concerning 50 years back, the advantages of drinking wine wasn’t extremely known to anyone. Later, several started doing a heap of analysis on the consequences of wine on our physical body and overall health. This analysis turned out to be helpful not only to the country of France, that initiated the research, but globally too – it absolutely was a boon!
It is alleged that 5 ounces of wine a day will combat heart disease. And these days, we have a tendency to understand that this can be the quantity one killer disease, thus it’s thus comforting for individuals who have a risk of having a heart attack due to family history; they need an easy possibility available. Especially once a bound age, all cardiovascular diseases can be shelved with a bottle of wine. There is hope, however in moderation. Even people who have a history or risk of diabetes will use this same formula. Wonderful is not it! Lightweight consumption additionally is understood to cut back ischemic strokes and even forestall them completely. Therefore there’s a way of keeping strokes at bay. It is proved that another reason behind heart disease, primarily the consumption of fatty foods, can be fought with a glass of wine. It has the flexibility to cut down the fat cells, and hence protects your body from the results of fat. In the case of kidney stones, wine being a fluid, essentially helps to clean out any traces of stones. Conjointly, do you know that it’s good to drink wine at mealtimes as it helps digestion and also the breaking down of fat very gradually!
Atherosclerosis may be a painful disease. The flavonoids present in red wine play an important role in limiting this disease. The alcohol and polyphenolic compounds in red wine help in the formation of nitric oxide. This helps in protecting our bodies from any reasonably vascular injury. It limits the activities of platelets that clot the blood in turn. Researchers still would like to try to to some a lot of advance research, before they can insist that more and more folks ought to drink wine. On the flip facet, an excessive amount of alcohol might have adverse effects on the health of an individual. It may result in cirrhosis of the liver, cancer, neurological issues, and also the worst, addiction. It’s easy for someone to induce addicted to something, so beware. An excessive amount of isn’t good. Live a controlled life and you’ll see the proper results. Lead an uncontrolled life with an infinite wine drinking spree, and there can be negative repercussions. Relish the wines of Australia, but in a very healthy and responsible way. Your health is precious!
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Why Health Benefits Of Red Wine Is Much Higher Than White Wine – Red Wine, White Wine, Wine – Food
Relevant statistical data, Red wine Consumption accounts for Wine Overall share of the world more than 80%, rated the most popular wine category, and white wine are far behind. Experts pointed out that the health benefits of red wine, white wine, 3 to 5 times that of the main reasons contributed to the former global epidemic.
Scientists have confirmed that red wine is the nemesis of cardiovascular disease. As early as 1989, the World Health Organization (WHO) “MONICA program” Epidemiological investigation report stated that: The French love to eat cheese, butter, Chocolate And other “three high” food, but the French people (35 to 64 years) the incidence rate of coronary heart disease is Britain’s only 1 / 2, United States, 1 / 4. Medical scientists who study suggests that the French love to drink wine this is a great relationship.
This year, on April 21 in Denver at the American Association of Cancer Research 100th Annual Meeting of published results of a study to confirm red as the anti-cancer food. U.S. KaiserPermanente Medical Group’s findings also showed that smoking and drinking red wine per month, every drink, the risk of lung cancer an average of 2% drank one to two glasses per day, reduce the risk of lung cancer by 60% many.
To explore the mystery of red wine health, scientists have isolated from the red wine tannins and other polyphenols found in wine rich in tannins, resveratrol, flower pigments and other polyphenolic compounds, these substances have a strong health powerful antioxidant, in the prevention of cardiovascular disease, cancer, aging and so has an obvious effect.
All kinds of medical experiments with red wine as the experimental object, because scientists have found that the polyphenol compounds contained in more than white wine. Study revealed that: resveratrol in red wine is about 4 to 6 milligrams / liter tannin content of about 1000 mg / liter; comparison, the resveratrol content of white wine is only about 1 ~ 2 mg / l, tannin content of only about 400 mg / liter. As the tannins in red wine, resveratrol and other polyphenols were higher than white wine, so this sense of two components, the health benefits of red wine than white wine.
Reason, the wine expert chenzhuang that the tannins from the grape skin and pulp, and resveratrol exists mainly in the peel. In the brewing process, the red wine will be impregnated with belt seed fermentation, and to be peeled and seeded Juice of white wine fermentation, which resulted in the polyphenol content of the two differences. Moreover, most of red wine to go through a rubber Barrel Aging, liquor will also draw from the oak some tannic substances.
In addition, the color of red wine from grape peel anthocyanin, anthocyanin pigment is a natural plant, flower color pigment in addition to display certain things, or a strong Antioxidants , To protect the body from free radical damage. The results show that the human body will be too many damaging effects of reactive oxygen species, which is the root of human aging and disease. As China’s southern Fujian
spread of “red of hot, dry white of cool,” saying they have no medical basis. Chinese food is divided into cold, hot, warm and cool, level 5, whereas in the absence of other additives, alcohol situation, its cool heat depends primarily on alcohol. In a variety of daily drinking Alcohol In the high degree of white wine (including soju, Firewater, etc.) of heat, low degree rice wine (rice wine) and wine and warm, while the lowest alcohol Beer The cool earth. Red and dry white is usually the same degree of alcohol, are 12%, so there is no distinction of cooling of heat. Chinese believe that wine, “and warm, sweet, nourishing quality goods for the ages.”
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Red Wine Health Benefits
“French Paradox” may be the reason which might have sparked the interest of numerous people in red wine, considering its health benefits. This is the reason of which we may normally find a lower rate of heart related diseases in France. As such the diet of the French people is highly rich in fats, but then this seems to be against their good health, doesn’t it! Also the French people are highly found of eating more of cheese, butter, and beef as compared to their neighbors in Europe.
But now one general question which may arise in your mind is that in spite of taking a food so high in fats, how they can keep themselves away from the heart troubles. Answer is simple. According to many researchers, their food along with a lot of fats also consisted of a reasonable amount of red wine intake as compared to the rest of Europeans, and for that matter, even Westerners. Thus, this opened many windows for the researchers to study regarding the health benefits of consuming red wine, which was the answer to the above mentioned puzzle. So after conducting several thorough research, they found out that a temperate intake of red wine (one glass in case of women, and may be two in case of men) indeed helped one to protect himself/herself against diseases related to heart, cancer, and hypertension. Also it has a constructive effect over cholesterol levels.
But again, the key to this game is “moderation”. This isn’t really a case where one is good, two better, and ten best! But then, every coin always has two faces. Hence, the medical society is very vigilant to suggest red wine routines, and for some obvious reasons. Various studies have shown that in case of women who consumed alcohol daily were prone to be the potential victims of breast cancers.
As per a report in 2004 by the American Society of Cancer, the increase in the death rate due to breast cancer was 30% high in case of women who consumed alcohol daily. But if the consumption is only at the most two drinks every day, then the risk of diseases related to heart lowers from 30% to 50%. And since heart disease is the major slayer annually in case of women, these facts and figures happen to be important. Hence, if taken in a limit, wine has an overall positive impact on the female death ratio.
Scientists have pinpointed the beneficial element in red wine which is called resveratrol. Recent studies have dubbed resveratrol as an anti-aging miracle supplement.